Life is busy. There will always be an endless "To Do", list. We can elevate the daily grind, from monotonous and mundane, to a day, and a life, of purpose and joy! "To affect the quality of the day, that is the highest of arts." - Henry David Thoreau
Thursday, July 28, 2016
Comfort Zone Challenge - Day 7
It is a well-established truth, that I have little to no natural talent when it comes to running. (See "30 Day Comfort Zone Challenge") To be completely honest, I did win every field day race but one, in second grade, but those glory days faded fast after elementary school.
I have been trying to be a runner for most of my life, and sadly, I've always been a lot better at reading articles on running, than running. My lack of talent, though frustrating, hasn't weighed too heavily on me however, because I knew I was trying my best, and I was proud of that. I've even managed to run in a couple of 5k races, over the years. (Very, very, slowly.) Those long, arduous, 3 miles however, are the very extent of my ability. In all my years of running I haven't been able to move past the giant, impenetrable, wall that is 3 miles. I have honestly always thought that this might really be the extent of what my legs are capable and handling.
Questioning my limits has become my new favorite hobby, so yesterday, I dared to go where I have never gone before...I was going to run 4 miles, even if it killed me!
Not willing to face running outside in the South, in July, (a comfort zone challenge for another day, perhaps), I stepped onto the treadmill, with a healthy mix of determination and fear.
It took forever, and it wasn't pretty, but I ran FOUR miles!
I'm beginning to feel invincable!
Today's a new day, let's make it purposeful!
Kara
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Inspirational!
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